Blog

In late November 2024 New York and New Jersey and early January 2025, Los Angeles experienced a series of devastating wildfires, particularly the Palisades and Eaton fires, which began on January 8. As of now, these fires have claimed many lives and caused the destruction of thousands of structures, including homes and vital community infrastructure. The economic damages are reported in the...

As families across the United States gather to celebrate Thanksgiving, we at ABS Mental Health want to take a moment to reflect on the profound connection between gratitude and mental well-being. While this holiday is known for its hearty meals and time with loved ones, it’s also an opportunity to pause, practice mindfulness, and focus on the emotional benefits of giving thanks. The Mental...

Today, on Veterans Day, we honor the bravery, dedication, and sacrifice of the men and women who have served in the United States Armed Forces. Their unwavering commitment to protecting our country and its values deserves our utmost respect, gratitude, and support—not just today, but every day. At ABS Mental Health and Behavioral Health, we recognize the immense contributions veterans make to...

Animal abuse is a pervasive issue, impacting the lives of countless animals worldwide, with dogs and cats being among the most common victims. In 2023, studies indicated that nearly 70% of animal cruelty cases involved dogs, followed by 20% involving cats. The emotional and physical toll on these animals is profound, with many suffering lasting trauma, malnutrition, and severe injuries. Animal...

In today’s fast-paced world, mental health has emerged as a vital aspect of our overall well-being. At ABS Mental Health, we understand that mental health isn’t just about managing symptoms; it’s about fostering resilience, understanding emotions, and navigating life’s challenges with strength and support. This understanding is more important now than ever, as the increasing demands of daily...

As August rolls around, many people start to feel a shift in the air. For students, parents, and teachers, August often signals the end of summer and the beginning of a new school year. While this time can bring excitement and the promise of new beginnings, it can also bring about a significant amount of stress and anxiety. Managing this anxiety is crucial for mental well-being. Here are some...

Introduction In today’s fast-paced world, managing mental health can feel overwhelming. Whether you’re dealing with stress, anxiety, depression, or anger, having the right support is crucial. ABS Mental Health Therapy offers a beacon of hope and healing for those seeking to regain control of their lives. Let’s explore how ABS Mental Health can guide you on your journey to mental...

In today’s fast-paced world, maintaining mental wellness can feel like an overwhelming task. However, achieving mental wellness doesn’t have to be complicated or time-consuming. By incorporating a few simple habits into your daily routine, you can significantly improve your mental health and overall well-being. Here are some easy steps to help you on your journey to a happier mind. 1....

The often-overlooked impact of conflicts on mental health raises an important question: can you be affected even if you’re far away from the epicenter of these conflicts? A recent report highlights ten areas of conflict that require urgent international attention. These include Gaza, the broader Middle East, which encompasses ongoing tensions between Israel and Iran, Sudan, Ukraine,...

In today’s tech-driven world, digital addiction has become a pervasive issue, leaving a profound impact on individuals’ lives and the lives of those around them. Applied Behavioral Sciences (ABS) offers a robust Digital Electronic Addiction Recovery Program tailored to help people break free from the shackles of digital addiction, encompassing everything from second-life addiction to the...