Mental Health and Inner Peace during conflict and War
The often-overlooked impact of conflicts on mental health raises an important question: can you be affected even if you’re far away from the epicenter of these conflicts?
A recent report highlights ten areas of conflict that require urgent international attention. These include Gaza, the broader Middle East, which encompasses ongoing tensions between Israel and Iran, Sudan, Ukraine,...
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How to Overcome Digital Addiction with ABS’ Digital Electronic Addiction Recovery Program
In today’s tech-driven world, digital addiction has become a pervasive issue, leaving a profound impact on individuals’ lives and the lives of those around them. Applied Behavioral Sciences (ABS) offers a robust Digital Electronic Addiction Recovery Program tailored to help people break free from the shackles of digital addiction, encompassing everything from second-life addiction to the...
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Tech Anxiety: Navigating Adjustment Disorders and ABS’ Mental Health Solutions
In an era dominated by rapid technological advancements, a significant segment of the population, particularly older adults in developed societies, is grappling with a unique set of challenges. Adjustment Disorder, as defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), becomes particularly relevant in this context. This article delves into the essence...
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The Deep-Seated Issues of Untreated Trauma
Trauma has woven itself into the fabric of everyday life, affecting countless individuals struggling to cope with its devastating impacts.
Trauma is all around us. Whether from a distressing event in childhood or recent grief and crisis, trauma has likely touched each of our lives in some way. However, the disturbing prevalence of unaddressed and untreated trauma constitutes a hidden...
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The Silent Battle – Unmasking Anxiety and Panic and Their Impact on Daily Life
Due to the lack of physical symptoms and public understanding, these silent struggles often go overlooked.
Mental health issues like anxiety and panic are incredibly common, yet often go unaddressed. Recent surveys estimate that over 40 million American adults struggle with anxiety, while around 11% experience panic attacks. However, due to the stigma surrounding mental health, many suffer in...
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Counseling for Families: Healing Together?
Discover the journey of family counseling and how it can foster healing and stronger bonds within families.
The family unit, a tapestry of diverse personalities and relationships, can sometimes face challenges that strain its very fabric. Family counseling presents a path to mend these strains, offering a space for healing, understanding, and growth. In this blog, we explore the transformative...
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Finding Hope in Therapy: Can It Change Lives?
Explore how therapy can be a beacon of hope and a transformative journey for those seeking change in their lives.
Embarking on the journey of therapy is like setting sail toward a horizon of self-discovery and healing. It’s a voyage that can fundamentally change lives, offering hope where there was despair, and clarity where there was confusion. In this blog, we delve into the profound...
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10 Ways to Improve Eating Behavior to Overcome Type 2 Diabetes
Living with Type 2 Diabetes can be challenging, but with the right eating habits, it’s possible to manage the condition effectively. Here are ten strategies to help improve your eating behavior and overcome the challenges of Type 2 Diabetes.
1. Understand the Glycemic Index
The Glycemic Index (GI) is a vital tool for diabetics. Foods with a low GI release glucose slowly, preventing blood...
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Why Is My Marriage Leading to Divorce: A Look at the Factors
Marriage, once considered a sacred bond, can sometimes take an unexpected turn towards divorce. In this blog, we’ll delve into some common reasons why marriages end in divorce and shed light on the challenges that divorcing couples face. Moreover, we’ll explore the benefits of group therapy in providing essential support during this difficult time.
1. Lack of Communication:
One of...
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Navigating the Challenges of Gambling Addiction: Pathways to Recovery
Gambling addiction, or problem gambling, is a complex and often misunderstood condition. Unlike substance abuse, the signs of gambling addiction can be subtle, yet the impact on a person’s life can be just as devastating. This addiction is not just about the occasional bet or enjoying a casual night at the casino; it’s a compulsive behavior that can lead to serious financial,...
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